Pour 8-10 oz boiled water over 1 heaping teaspoon of tea, steep 5-12 minutes, strain, enjoy 1-3 cups daily. For iced or sun tea batches use 1-2 Tbsp. for 64 oz water. Sip all day for long term support. Keeps 4-6 days chilled.
For educational purposes only. This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure or prevent any disease.