One of the best ways to let go and enjoy life is to breathe deeply. Breathing deeply releases negativity, strengthens your lungs and saturates your cells with oxygen that is vital to your memory! Clear thinking, good communication, self confidence and energy for new experiences are all expressions of a healthy respiratory system. This blend promotes full, deep-breath breathing with herbs traditionally used to fight infection and soothe the nose, throat and bronchial passages. Use this herbal tea to help you cleanse, strengthen and maintain your respiratory health. Naturally caffeine-free.