This blend gently creates healing changes in your cycle by balancing your body’s feminine rhythm and easing symptoms of discomfort during menstruation. It contains herbs traditionally used to balance your emotions, ease cramps, cleanse your blood, and support healthy function of your hormones and adrenal glands. When your emotional and physical tides are in harmony, you can clearly access the powerful feminine intelligence and intuition that arises during your moon time. Not recommended for women taking birth control or other hormonal medications as it may reduce effects. Naturally caffeine-free.